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Our cause awareness blog provides knowledge and educational information to advocate for cancer, medical, social and psychological illnesses and/or causes. 

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Stay Out of the Sun Day

Personalized Cause


Today is Stay Out of the Sun Day!

Hey guys! Thanks for stopping by for this week’s awareness blog entry! Today is a particularly relevant topic, especially considering the holiday tomorrow. I hope you’ve all enjoyed your week. I’m sure you’re all dying to get through the day so you can enjoy your mid week day off to celebrate the Fourth of July. I cannot wait! I think this year is gonna be the best Fourth of July yet, since I’ve got lots of secret things planned for a certain someone special’s 30th birthday. Can’t divulge more cause it’ll ruin the surprise, but I’ll fill you all in next week. Anyway, today’s post has a lot to do with tomorrow. Today is Stay Out of the Sun Day! Stay Out of the Sun Day is celebrated every year on July third, as a reminder to protect your self from the harmful effects of the sun. People tend to spend all day on the Fourth of July having fun outside barbequing, playing games, working on a base coat, and enjoying a few ice cold drinks. So, the day before the Fourth, remember to include sun protection in your plans for holiday celebrations.

So, the sun… It’s a great thing. Without the sun we wouldn’t even be here, so before I start bashing the sun for all it’s harmful effects, I just want to point out that I am generally in favor of its’ existence. I also realize that there are benefits to sun exposure, such as vitamin D and it certainly does do wonders for your mood if you suffer from SAD (seasonal affective disorder). There are some undeniable draw backs to basking in the sun, too, though, and today were going to discuss that so that we know exactly what we need to protect ourselves from. Hint: it’s mainly skin related. But skin is important! It’s your body’s largest organ, and it keeps all your tissues and organs protected, so we really should do the best we can to protect it.

In many parts of the world, like the United States, we perceive a bronze glow as a signifier of health and youth. In reality, creating that tan and maintaining that tone is the opposite of healthy. Unprotected exposure to the sun, or even the use of tanning beds, is one of the worst things you can do for your skin. Sun exposure causes skin cancer and premature again. In fact, most of what people consider to be the natural effects of aging on the skin are actually a result of sun exposure. This is because people are generally exposed to the sun consistently throughout their lives. The more time you’ve been exposed, the more you will develop those signs of age. They should really be considered signs of sun exposure rather than signs of aging, actually. Now, I’m in no way saying everyone should avoid the sun because it’ll make you look old. First off, you’ll eventually look old no matter what. Don’t think that you can ever completely avoid aging. Second, getting older is a wonderful thing and it shouldn’t be treated as some kind of dirty word or something to be afraid of. Enjoy your life! Just be smart about your sun exposure.

The sun emits ultraviolet rays, also referred to as UV rays. Ultraviolet rays slowly destroy elastin, which are little fibers found in the skin that are responsible for elasticity. As the elastin is damaged through exposure to UV rays, the fibers begin to break down and eventually, the skin will develop wrinkles and sag, while also causing the skin to become thinner. When the skin thins, it is easier for it to bruise and tear, and it also makes it more difficult for the skin to repair itself and heal from these bruises and tears. The damage done to your skin from sun exposure usually does not become apparent until many many, years later, so people sometimes don’t realize how harmful their sun exposure habits are until significant damage has already been done.

The most dangerous consequence of sun exposure is skin cancer. People tend to have a less concerned attitude towards skin cancer for some reason. It may be because they believe that they will see it before it develops into something life threatening, or because people think that if they do develop skin cancer you just have the dermatologist remove it and you’re cured. Neither of those things is exactly true. For starters, no person can be one hundred percent certain of everything going on with their skin. Usually, people only notice something after something has obviously changed, and there are plenty of places that we can’t see. As far as removal goes, yes you can have skin cancer removed, but it can spread and become much more serious before you realize it’s there. Not to mention that skin cancer removal leaves a sometimes nasty scar, and considering that skin cancer often occurs in the places that are exposed to the sun the most (for example the side of your face that the sun hits when you’re driving), that’s something that you might want to avoid.

Skin cancer is one of the most common cancers in America, but it’s also one of the easiest cancers to prevent with appropriate sun protection. Skin cancer occurs when abnormal skin cells begin growing at an out of control rate. These abnormal cells reproduce until they become a tumor. A tumor can either be cancerous, or non cancerous. Noncancerous tumors are called benign tumors, and cancerous tumors are called malignant tumors. There are three kinds of skin cancer, basal cell carcinoma, squamous cell carcinoma, and melanoma.

There is a list of criteria for helping people evaluate any changes on their skin to determine whether or not something may be melanoma. The trick to remembering the criteria is as simple as the first handful of letters of the alphabet. It’s called the ABCDE rule. The A in the ABCDE rule stands for asymmetry. This means that the growth is not symmetrical on both sides. If one half does not match the other, then it is asymmetrical. The B stands for borders. If the growth has irregular borders, meaning that the edges seem undefined, blurry, or not a smooth line, then you should get it looked at. The C stands for color. The color of melanoma may resemble something like the color of a mole, but it may also be many other colors, especially when the shades of color are uneven. If the growth is brown, black, tan, red, white or blue with some parts light or darker than the rest, you should get it checked out. The D stands for diameter. Anything larger than the size of a pencil eraser needs to be evaluated by a doctor, ASAP. Any mole that has suddenly changed shape or grown in circumference should be brought to your doctor’s attention. Lastly, the E stands for evolving. Any mole or growth that is changing needs to be looked at by a doctor. Those changes can be related to the color, size or shape of the mole or growth.

Skin cancer is generally diagnosed through a biopsy, which is when the doctor removes part of the growth and sends it to a lab to be analyzed for presence of cancer. If the biopsy comes back positive for cancer, aka malignant, then the doctor will develop a strategy for treating it. Skin cancer treatment is determined by a few factors, and treatment is personalized to meet the specific needs of that particular skin cancer. Depending on the type of skin cancer, there may be some fairly non-invasive treatment options. Aggressive skin cancers will require aggressive treatment.

Remember, it’s never too late to start protecting yourself from sun exposure. You may think that the damage is done, and that there’s no point in sunscreen or hats now, but you’re wrong. Even though skin can never completely recover from skin damage, continuous and vigilant sun protection measures can allow the skin to improve over time. There are all kinds of sunscreens now for whatever your particular needs may be. For example, I am acne prone with oily skin, despite being nearly 30, and regular sunscreen clogs my pores and makes me break out. That used to discourage me from wearing any sunscreen at all. Considering how fair I am, that was extra stupid. I recently found a sunscreen spray that I can spray over makeup, and it has totally changed the game for me. So, whatever your particular needs, don’t let anything stop you from continuing the search for one that works for you. You’ll thank yourself later!

That’s all, folks! Catch you next week!

If you’re a first time reader, let me welcome you to the Personalized Cause awareness blog! Personalized Cause is an awareness accessory brand located in California that specializes in custom awareness ribbons. Custom awareness ribbons allow customers the ability to engrave any text they choose onto the awareness ribbon they want. We are the only company in the United States to offer this kind of product to our customers without a minimum order quantity. That means you can order as few as just one custom awareness ribbon, if that’s all you want. Custom awareness ribbons are a beautiful and powerful way to support someone going through a health crisis, or someone on an ongoing health journey. Sometimes, it can be difficult to figure out exactly what to say to someone who is struggling. Our custom awareness ribbons are a silent show of love and support for those times. They are also a wonderful way to advocate for yourself or a loved one, or raise awareness for your cause. And if custom awareness ribbons aren’t really your thing, no worries! We also carry classic awareness ribbons, fabric ribbons, and silicone wristbands. Whatever your awareness accessory needs are, we’ve got you covered. I hope you’ll join us next week for another edition of the Personalized Cause awareness blog!

Orange awareness ribbons are used to raise awareness for non-melanoma skin cancer. Black awareness ribbons are used to raise awareness for melanoma.

To order a custom orange awareness ribbon for non-melanoma skin cancer, visit:

To order a custom black awareness ribbon for melanoma, visit:

#stayoutofthesun #skincare #skincancer #immunesystem #uvprotection #sunscreen #shades #uvawareness #nosun #nosundaysunday #melanoma #ultravioletrays #awareness #awarenessblog #awarenessribbons #cancerribbons

World Scleroderma Day

Personalized Cause


Happy World Scleroderma Day!

Hey buddies!!! What’s up? Glad you could stop by for another fun and informative awareness blog post. Because the only thing more fun than learning is nothing. In all seriousness, these awareness blog posts have come in so handy in my daily interactions with people. You would be shocked how relevant this information is during my Uber and Lyft rides. I don’t know why my drivers always seem to be able to have some situation that relates back to my newfound medical knowledge, but I love it. It’s kind of cool and surprising how much you really connect with people when you know a little bit about something that has affected their lives. I find that the level of human interaction is so much less superficial. I mean clearly these conversations keep arising from them asking me what I do. As soon as I answer that I work at an awareness accessory company writing their awareness blog, complete strangers just start pouring their lives out to me. It’s awesome to connect! I’m sure some of you guys have had similar experiences with your newfound medical knowledge, too. Anyway, I’ll get back to blogging now and stop telling you guys about my experiences with drivers. Today we are going to talk about scleroderma. I’m sure many of you remember that we have covered scleroderma before. We’re going to talk about it again today in honor of World Scleroderma Day, which is today.

Happy World Scleroderma Day, everyone! Every June 29, scleroderma organizations around the world observe World Scleroderma Day. The reason June 29 was chosen as the date is because on June 29, 1940, the famous Swiss painter Paul Klee died. Paul Klee is probably the most internationally renowned celebrity to have had scleroderma. Much of Klee’s later work was influenced by the progression of his disease. The work that nears his last years has very visual interpretations of his experiences and symptoms as a man with the scleroderma. His last few painting before his death seemed to reflect the pain he suffered from the disease. He was a brilliant artist, and he is one of my personal favorites. If you haven’t heard of him, I highly recommend taking a peek at his work. Klee was a prolific artist, creating something like 9,000 works of art. Not to mention all the other cool stuff he did. Maybe I’ll mention it a little. He did extensive work in Color Theory, and taught at Bauhaus, which is a famous German art school from 1919-1933 that had a tremendous influence on the art world. He was a super cool dude. If you’re into art you probably already this.

So… scleroderma. Let’s learn a little bit about the disease so we can understand Klee’s artwork a little more deeply. Scleroderma is an autoimmune disease that affects the skin, tissue and organs. It is a progressive disease, but it can often be managed with medications and other kinds of treatment. Scleroderma is a pretty rare disease. There are only around 100,000 people with scleroderma in the United States. The disease affects mostly women, generally between the ages of 30 and 50. Like all autoimmune diseases, the cause of scleroderma is unknown, and again, like other autoimmune diseases, genetics do seem to elevate your risk for developing the disease. People who have relatives that suffer from other autoimmune diseases, or scleroderma itself, may be more at risk for the disease. It can also develop in children, even though typical diagnosis usually takes place in women between the age of 30 and 50.

Autoimmune diseases like scleroderma are caused by the immune system mistakenly attacking healthy cells. A normal immune system is the body’s defender. The autoimmune system is responsible for fighting off any foreign invaders such as bacteria or viruses. With autoimmune diseases, the immune system starts attacking the body’s healthy cells rather than just the stuff that causes illnesses. Every autoimmune disease attacks the body differently. Each disease has a particular way that it behaves in terms of what it chooses to attack. With scleroderma, the immune system causes inflammation in the skin, tissues and organs. The most common symptom associated with scleroderma is a thickening or tightening of the skin, but it may also cause scarring in the lungs, heart, kidney’s and intestines.

Let’s dive a little deeper now that we have that basic overview. I want to first start off by saying that scleroderma is different from patient to patient. The disease is mild and easily managed for some, while it can be life threatening for others. Patients may experience different symptoms, and different forms of the disease. There is no roadmap for predicting how the disease may affect any particular patient. It’s one of those things in life that you just have to deal with as it comes. There are two main forms of scleroderma, which are localized scleroderma and systemic scleroderma.

Localized scleroderma mainly affects the skin, though it may also progress to include muscles, joints, and bones. Localized scleroderma, though it may be serious, is not as dangerous as systemic scleroderma because it does not affect the internal organs. Usually, localized scleroderma presents with morphea, which is medical term for patches of discoloration on the skin, and linear scleroderma, which is the name for bands of thickened, hard skin that may appear as streaks or lines on the arms or legs. There is a special name for linear scleroderma when it appears on the face or forehead, which is coup de sabre.

Systemic scleroderma is the most pervasive form of the disease, and also the most potentially serious. With systemic scleroderma, it affects more of the body. In addition to the skin, muscles, joints and bones, it also may affect the blood vessels, heart, lungs, kidneys, intestines, or other internal organs. Needless to say, scleroderma that attacks the internal organs may lead to death. There are two different classifications of systemic scleroderma, which are CREST syndrome (limited cutaneous systemic sclerosis), and diffuse cutaneous systemic scleroderma. Crest syndrome is affects mostly the skin of the fingers and toes and may cause nodules under the skin. Crest syndrome is often associated with Raynaud’s phenomenon. It may also cause difficulty with movement of the esophagus, pulmonary hypertension, and dilated blood vessels. With the second type of systemic scleroderma, diffuse cutaneous systemic scleroderma, it tends to involve the internal organs more. It may also affect the skin on the hands and wrists. This type of scleroderma causes the organs to build up scar tissue and over time the organ essentially hardens and “freezes”.

Because scleroderma is such a complicated disease, it is important that people with the disease to find rheumatologists who either specialize in scleroderma or have extensive experience dealing with it. There is no cure for scleroderma, however there are many different kinds of treatments and therapies that can be very effective in managing and controlling the progression of the disease. Treating scleroderma usually means trying to keep it at bay and prevent further damage from occurring. There are many different kinds of medications that can be used to manage symptoms. Patients will likely be put on anti-inflammatory drugs to minimize the severity of inflammation that can lead to permanent damage. Physical therapy and occupational therapy are also helpful preventative measures to help maintain flexibility or the skin and joints.

Scleroderma can be a potentially life threatening chronic autoimmune disease, but it is often manageable with the right treatment once your doctor figures out the best course of action. People with scleroderma lead happy, fulfilling lives, and learn to work around their illness and adapt to it as necessary.

Happy World Scleroderma Day, everyone! I hope you enjoyed today’s awareness blog entry and brief art history lesson. Again, I highly recommend looking into Paul Klee if you’re into art. I really love him, and there’s no shortage of work! That’s all for today. I’ll see you back here next week for another awareness blog post. Hope you all have a wonderful week!

If you’re a new reader, let me welcome you to the Personalized Cause awareness blog! Personalized Cause is an awareness accessory brand that specializes in custom awareness ribbons. Custom awareness ribbons are a unique way to raise awareness for your cause, advocate on someone’s behalf, or show support for someone when you may now know exactly what to say. Our custom awareness ribbons allow customers to personalize their awareness ribbon with any text they choose. The thing that makes our custom awareness really special is the fact that there is no minimum quantity order for custom awareness ribbons. Customers can simply order one custom pin or twenty different custom pins. Whatever your awareness ribbon needs, we’ve got you covered. If you’re not in the market for custom awareness ribbons, no problem. We also carry classic awareness ribbons, fabric awareness ribbons and silicone wristbands. Personalized Cause believes in the power of awareness. We’ve seen how one small awareness ribbon can transform a community. We know that educating people makes a difference. That’s why we’ve created the Personalized Cause awareness blog. We feel it is our duty to help raise awareness for the things that affect our customers every day. Our mission with this awareness blog is to create an awareness domino effect by educating our readers on as many causes and illnesses as possible. I hope you’ll join us here next week for another edition of the Personalized Cause awareness blog.

Teal awareness ribbons are used to raise awareness for scleroderma. To order a custom teal awareness ribbon, visit:

#worldsclerodermaday #scleroderma #sclerodermaawareness #sclerodermawarrior #awareness #raredisease #autoimmune #chronicillness #chronicallyill #chronicpain #awareness #awarenessblog #awarenessribbons #cancerribbons

HIV Testing Day

Personalized Cause


In the mood for Netflix & chill?

Hey, friends! Thanks for stopping by for another awareness blog post! I hope you’ve all been enjoying our awareness blog. I’ve certainly enjoyed learning about all the various causes and illnesses, and writing about them. The information has been useful in my personal life so much more than I anticipated it would be. It’s kind of weird, you know, how all of the sudden when you’re aware of something you start noticing it come up all the time. So far, I’ve managed to make myself look a lot smarter than I actually am. I’ll stop blabbering about the value of the blog in my personal life now and just get to the point. I know that’s what you’re all here for, anyway. Today is HIV Testing Day! So, obviously, we’re going to talk about that today. Because when it comes to your health, specifically your sexual health and safety, you really can’t be too informed or too careful.

National HIV Testing Day is observed every year on June 27th. National HIV Testing Day was designed to remind people to get tested at least once per year, depending on your sexual activity. The purpose of the day is to catch HIV early on because early detection leads to the best possible outcomes. People who are diagnosed and treated early can prevent serious complications, and often the disease does not progress into AIDS. The key is treating it early. Diseases are kind of like a snowball rolling downhill. At first, when they start out, they are small and slow, but the farther they get down the hill, the bigger and faster they get. You want to catch it when it’s still a slow and small snowball. That really goes for every disease. The stage a disease is in when it is detected is one of the greatest predictors of outcome. That’s one of the reasons we do this blog. We want to help our readers be able to catch things in early stages, either with their own health or the health of a loved one.

Now, lets start with the basics. HIV stands for human immunodeficiency virus. HIV can lead to AIDS, if it is not prevented with treatment early on. HIV isn’t like other viruses. With most viruses, such as the flu, the body goes through the stages of the illness and then eventually the body fights off the virus and you return to your normal health. Unlike most viruses, the body cannot ever fight off the virus. This means that once you have HIV, you will have it forever. HIV attacks the body’s T cells, which are responsible for helping the immune system fight off anything that may be attacking the body, such as an infection. Over time, HIV depletes the number of T cells in the body. This makes it much harder for the body to fight off infection and disease. Eventually, it can make it impossible to recover from infections or diseases. The immune system becomes so weak that it may be overcome by opportunistic infections or cancers. This occurs in the final stages of HIV, which is AIDS.

There is no cure for HIV, but early detection and treatment makes it much easier to control. HIV is controllable when you get to it quickly. Even though there is no cure, there are medicines to treat and control the virus. The biggest treatment for HIV is a combination of medications called ART. ART stands for antiretroviral therapy. ART uses several different antiretroviral medicines to slow down how quickly the virus multiplies. The different antiretrovirals are much more effective when used in combination, than using just one of any of them. If ART is started quickly after becoming HIV positive, the therapy can significantly prolong the person’s life. It can also keep HIV positive people healthy. In addition, ART reduces the chances of transmitting the virus to others. With the use of ART, people who are HIV positive may live about as long as people who do not have HIV. That’s remarkable considering that in the 90’s, before ART was developed as a treatment, HIV could develop into full blown AIDS in a matter of a few years. Before this treatment, HIV was almost certainly a death sentence; it was only a matter of how long.

There are three stages of HIV. The first stage is called Acute HIV Infection. This typically occurs between two and four weeks after being infected by the virus. Stage one may appear to be flu, with very similar symptoms since this is the body’s designed response to a virus. People in stage one of HIV are extremely contagious because the bloodstream is flooded with the virus. The problem is that most people in stage one do not realize that HIV is causing them to feel ill, if they feel ill at all. Sometimes, people in stage one may not experience symptoms at all. Symptoms can also be very mild, and easy to overlook. This is why many people are unaware that they have contracted the virus.

The second stage of HIV is called Clinical Latency. Stage two is also called asymptomatic HIV infection or chronic HIV infection. In stage two, the HIV virus is still reproducing, but it does so very slowly. This stage may go start off without any symptoms or usual illnesses at all. Stage two can last up to a decade, sometimes even longer, but it can also last as little as a few years. This is another reason why many people are unaware that they have contracted HIV. It doesn’t necessarily become apparent until it has progressed to late stage two or early stage three. HIV can still be transmitted during stage two. People who know that they are HIV positive and are taking ART are much less likely to transmit the virus during stage two because there are low levels of the virus in the blood. As stage two progresses, the amount of the virus in the blood starts to increase, and the T cell count begins to decrease. As the virus level increases in the body, people may begin to have symptoms and feel ill. This occurs right before entering stage three.

Stage three of HIV is AIDS. AIDS is the most advanced phase of HIV. AIDS damages the immune system so severely that they become prone to opportunistic illnesses, which are often severe. Prognosis for a person with AIDS is around three years if they do not receive treatment. People with AIDS experience symptoms similar to the flu. This may be a persistent fever, chills, sweats, swollen glands, weakness, and weight loss. Stage three is diagnosed when the T cell count drops below 200 cells/mm. It may also be diagnosed due to opportunistic illnesses. People who are in stage three have a very high level of the virus in their blood and are extremely contagious.

Getting test is the only way to be sure that you have or do not have HIV. Knowing your HIV status is imperative to your health, and the health of your partners. The virus can also be transmitted if you share needles, or from mother to child. Knowing your status and the status of those that may expose you to the risk is imperative. Knowing your risk factors is also key in prevention. HIV testing is easy to attain. Remember that all medical tests are confidential so don’t be afraid that your status may get out. First off, Planned Parenthood provides testing, for free if you are unable to pay. You can also text your zip code to 566948 (KNOW IT). There are even at home testing kits now. There are a lot of places that have free testing days, too, especially on HIV Testing Day. You can also get tested through your general practitioner.

So, if you’re in the mood for a little Netflix and Chill, make sure that you and your partner get tested and know your status first! Wishing you all health, happiness, and safe sex… today and always! Catch you next week.

If you’re a first time reader, let me welcome you to the Personalized Cause awareness blog! Personalized Cause is an awareness accessory brand that specializes in all kinds of awareness ribbons, but we’re famous for our custom awareness ribbons. Custom awareness ribbons are a customer favorite because they allow you to personalize any color ribbon with the text of your choice. Our custom awareness ribbons are also unique because they don’t require a minimum quantity order. You can order just one awareness ribbon customized with the name, date, or message of your choice, or you can order a bunch, with all different customization. Whatever your awareness ribbon needs may be, we’ve got you covered. If you’re not in the market for a custom awareness ribbon, that’s okay, too! We also carry classic awareness ribbon pins, fabric ribbons, and silicone wristbands. As you can see, we’re passionate about raising awareness! That’s why we started this awareness blog. The Personalized Cause awareness blog is dedicated to educating our readers about as many causes as possible. We strive to create a more informed and compassionate community through our awareness pins as well as our awareness blog. I hope you’ll join us again next week for our next post!

Thanks for reading!

Red awareness ribbons are used to raise awareness for HIV/AIDS. To order a custom red awareness ribbon, visit:

#nationalhivtestingday #hiv #knowyourstatus #gettested #netflixandchill #safesex #hivpositive #hivnegative #health #prevention #responsible #sex #lgbtq #gay #straight #awareness #awarenessblog #awarenessribbons #cancerribbons

National Pet Day

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Happy National Pet Day! 🐾

Today we love our furry friends a little extra, and appreciate how much love they give us. It's also a day to encourage rescuing pets from shelters, and consider the welfare of animals everywhere.

#nationalpetday #whorescuedwho #rescue #rescuedog #rescuecat #puppy #kitten #dog #cat #love #pets #petlove #animal #shelter #foreverhome #personalizedcause

Equal Pay Day

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Today is Equal Pay Day,

Equal Pay Day is a symbolic day for advocates in the U.S. to show support for women in the workforce and draw attention to the gender pay gap.

Here's what you need to know about Equal Pay Day:

What Is Equal Pay Day?

Equal Pay Day represents how far into the year women must work in order to earn what men earned the year before. It usually falls on a Tuesday, to show how far into the next work week women must work to match the pay earned by men, says the National Committee on Pay Equity.

Women overall earned about 82% of the full-time weekly pay check of a man, according to IWPR. But black women's earnings were just 68% compared to white men and Hispanic women's were 62%. The NCPE says the event started in 1996 “as a public awareness event to illustrate the gap between men's and women's wages.” The goal is not only to seek legislation to narrow the pay gap between men and women, but also for people of color.

(Image: ; Content: usatoday)

#fthepaygap #equality #equalpayday #wagegap #equalplayequalpay #equalpayforequalwork #girlsjustwannahavefunds #funds #money #cash #salary #women #girls #thefutureisfemale #payday #payup #leanin