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Cause Awareness Blog | Support the Struggle | Personalized Cause

Our cause awareness blog provides knowledge and educational information to advocate for cancer, medical, social and psychological illnesses and/or causes. 

Filtering by Tag: mental illness

Blue Monday

Davis Orr

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Today is Blue Monday.

Blue Monday is calculated using a series of factors in a (not particularly scientific) mathematical formula. The factors are: the weather, debt level (specifically, the difference between debt and our ability to pay), the amount of time since Christmas, time since failing our new year’s resolutions, low motivational levels and the feeling of a need to take charge of the situation.

These factors all come together in a perfect storm for a single day believed to be the most depressing of the year – Blue Monday. Although this is a pseudoscience, it does help to shine a light on depression and mental health. Depression is not just a feeling of unhappiness or being a bit fed up for a few days – which is common and totally normal.

Those who are suffering from depression can suffer from an immense feeling of sadness that can last for weeks, months, or years, and can be accompanied by a total disconnect from all feelings of happiness.

If you or a loved one are suffering from depression, seek medical help. Depression can be treated, and you don't have to feel this way forever.

#bluemonday #monday #blue #sad #depressed #depression #mentalhealth #mentalillness #mentalhealthawareness #suicide #sadness

Invisible Disability Awareness Week

Davis Orr

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Yesterday marked the first day of Invisible Disabilities Awareness Week!

Each year, people with invisible disabilities and their loved ones come together for Invisible Disabilities Week, a time to educate the general population about the challenges they face and the progress society still needs to make towards acceptance.

It’s a time to break down the belief that people with invisible disabilities are “exaggerating” or “faking” their symptoms, and start a discussion about what inclusion really means. So this week, the community works to raise awareness of their invisible conditions and how their conditions affect their lives, as well as offer their recommendations for how to make the world a more inclusive place.

(Content: Erin Migdol via themighty.com Image: thepioneeronline.com)

#invisibleillness #invisibledisability #invisibledisabilities #invisibledisabilitiesawarenessweek #spoonies #arthritis #fibro #fibromyalgia #mentalillness #depression #anxiety #pots #autoimmune #crohns #deaf #hearingimpaired #spectrumdisorder #autism #learningdisabilities #diabetes #diabetic

National Depression Screening Day

Davis Orr

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Today is National Depression Screening Day, held annually during Mental Illness Awareness Week in October!

National Depression Screening Day is an annual campaign that raises awareness about mood disorders, such as depression, and provides the public with free, anonymous mental health screenings at helpyourselfhelpothers.org.

This year, the campaign will focus on suicide prevention. According to the Center for Disease Control and Prevention (CDC), the suicide rate in the United States increased 24 percent from 1999 to 2014, making it the highest it has been in decades. In response, Screening for Mental Health developed stopasuicide.org, a resource that provides the public with information on the warning signs of suicide and the action steps to take to save a life.

We believe that everyone has the power to reduce the suicide rate by speaking about suicide, knowing how to respond when they notice the warning signs, and taking action to get someone the help they need.

(Content: twloha.com Image: boredpanda.com)

#mentalhealth #nationaldepressionscreeningday #depression #dissociativeidentitydisorder #borderlinepersonalitydisorder #bipolar #schizophrenia #anxiety #mentalillness #mentalillnessawareness #mentalillnessawarenessweek #depressionscreening #wellness #antidepressant #prozac #wellbutrin #xanax #sad #overwhelmed #tired #apathy #fatigue #exhausted

Suicide Prevention Week

Davis Orr

Yesterday marked the first day of Suicide Prevention Week!

There is no single cause of suicide. It most often occurs when stressors exceed current coping abilities of someone suffering from a mental health condition. Depression is the most common condition associated with suicide, and it is often undiagnosed or untreated. Conditions like depression, anxiety and substance problems, especially when unaddressed, increase the risk of suicide. Yet it’s important to note that most people who actively manage their mental health conditions lead fulfilling lives.

Something to look out for when concerned that a person may be suicidal is a change in behavior or the presence of entirely new behaviors. This is of sharpest concern if the new or changed behavior is related to a painful event, loss, or change. Most people who take their lives exhibit one or more warning signs, either through what they say or what they do.

(Afsp.org) (image: grammarly.com) 

#suicide  #depressed  #mentalillness #loss  #semicolonproject #prevention #reachout #warningsign  #endstigma #mental  #awareness #bethe1to #veterans #anxiety #trauma #stress #coping

Minority Mental Health Awareness Month

Davis Orr

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It's Minority Mental Health Awareness Month!

Today's post is dedicated to Asian Americans and Pacific Islanders. In the U.S., an estimated 18.2 million people claim full or partial Asian descent, according to government figures. This group of people is diverse, ranging from fifth-generation Japanese to newcomers from India.

Estimates vary, but one recent study found Asian-Americans face a 17.3% lifetime chance of getting a psychiatric disorder, including depression. Although that rate was lower than among other minorities, the study called mental health among Asian-Americans a growing public health concern, given the stigma around treatment and barriers to getting it. Asian Americans are less likely than whites to mention their mental health concerns.

Studies of Asian-American college students have found that they had higher rates of depression than white students, and they showed the most distress at the time they sought counseling compared to all racial groups.

The most high profile manifestation of these issues is suicides. According to CSU Fullerton Professor Eliza Noh, the second leading cause of death for Asian American women ages 15-24 is suicide, and Asian Americans have the highest female suicide rate among all racial groups.

Studies also show that Asian American college students were more likely than White American students to have had suicidal thoughts and to attempt suicide, as well as have greater rates of depression than white students. This alarming trend is also present in the high school population.

#minoritymentalhealthmonth #minoritymentalhealth #asian #asianamerican #modelminority #pacificislander #mentalhealth #mentalillness #depression #anxiety #suicide #stress #stigma #endstigma #socialjustice