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Cause Awareness Blog | Support the Struggle | Personalized Cause

Our cause awareness blog provides knowledge and educational information to advocate for cancer, medical, social and psychological illnesses and/or causes. 

Filtering by Tag: trauma

Sexual Assault Awareness Month

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April is Sexual Assault Awareness Month (SAAM).

Sexual violence is a very serious public health problem that affects millions of women and men.

In the United States, 1 in 5 women have experienced completed or attempted rape, and about 1 in 15 men have been made to penetrate someone in their lifetime. Most victims first experienced sexual violence before age 25.

Statistics underestimate the problem because many victims do not tell the police, family, or friends about the violence.

Sexual violence is any sexual activity where consent is not freely given. This includes completed or attempted sex acts that are against the victim's will or involve a victim who is unable to consent.

Sexual violence impacts health in many ways and can lead to long-term physical and mental health problems. For example, victims may experience chronic pain, headaches, and sexually transmitted diseases. They are often fearful or anxious and may have problems trusting others. Anger and stress can lead to eating disorders, depression, and even suicidal thoughts.

If you are or someone you know is a victim of sexual violence: Contact the Rape, Abuse, and Incest National Network (RAINN) hotline at 1-800-656-HOPE. Help is free, confidential, and available 24/7.

(Image: hercampus.com ; Content: cdc.gov)

#saam #sexualassault #rainn #awareness #rapeculture #rapesurvivor #survivor #assault #consent #consentissexy #violence #health #mentalhealth #anxiety #depressed

Suicide Prevention Week

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Yesterday marked the first day of Suicide Prevention Week!

There is no single cause of suicide. It most often occurs when stressors exceed current coping abilities of someone suffering from a mental health condition. Depression is the most common condition associated with suicide, and it is often undiagnosed or untreated. Conditions like depression, anxiety and substance problems, especially when unaddressed, increase the risk of suicide. Yet it’s important to note that most people who actively manage their mental health conditions lead fulfilling lives.

Something to look out for when concerned that a person may be suicidal is a change in behavior or the presence of entirely new behaviors. This is of sharpest concern if the new or changed behavior is related to a painful event, loss, or change. Most people who take their lives exhibit one or more warning signs, either through what they say or what they do.

(Afsp.org) (image: grammarly.com) 

#suicide  #depressed  #mentalillness #loss  #semicolonproject #prevention #reachout #warningsign  #endstigma #mental  #awareness #bethe1to #veterans #anxiety #trauma #stress #coping

PTSD Awareness Month

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June is PTSD Awareness Month!

Posttraumatic stress disorder (PTSD) is a mental disorder that can develop after a person is exposed to a traumatic event, such as sexual assault, warfare, traffic collisions, or other threats on a person's life. Symptoms may include disturbing thoughts, feelings, or dreams related to the events, mental or physical distress to trauma-related cues, attempts to avoid trauma-related cues, alterations in how a person thinks and feels, and increased fight or flight responses. These symptoms last for over a month after the event.

Those with PTSD are at a higher risk of suicide and substance abuse. Most people who experience a traumatic event will have reactions that may include shock, anger, nervousness, fear, and even guilt. These reactions are common, and for most people, they go away over time. For a person with PTSD, however, these feelings continue and even increase, becoming so strong that they keep the person from living a normal life. People with PTSD cannot function as well as before the event occurred and it often takes a large toll on their loved-ones.

There are treatments for PTSD, such as talk therapy and medication. Untreated PTSD is very dangerous. If you think that you or a loved one may be suffering from PTSD, see a professional about assessing your situation. Treatment can be very effective in reducing symptoms over time.

#ptsd #ptsdawareness #posttraumaticstressdisorder #veterans #sexualassault #trauma #mentalhealth #awareness #anxiety #depression