Fruits and Veggies - More Matters Month
Fruits and Veggies - More Matters Month is sponsored by Produce for Better Health Foundation and observed during the month of September.
Fruits and Veggies - More Matters Month is a time to remember that eating fruits and vegetables has many health benefits. People who eat a healthy, balanced diet with plenty of fruits and vegetables can help lower their risk for heart disease, type 2 diabetes, and some types of cancer. Healthy eating can also help prevent obesity and high blood pressure. However, many people don’t eat enough fruits and vegetables.
Fruits and Veggies - More Matters Month reminds us all to engage in healthy eating and encourages communities, organizations, families, and individuals to get involved.
Fruits and Veggies - More Matters Month Sponsor:
Produce for Better Health Foundation
To learn more, visit http://fruitsandveggiesmorematters.org/September+is+Fruits+%26+Veggies-More+Matters+Month