Make Lunch Count Day, observed in April, is a day to encourage everyone to actually take a lunch break.
Make Lunch Count Day educates the community about the importance of lunch. According to a new study, a majority of U.S. workers suffer from "fear of lunching out." A study by Sperling found that 73 percent of workers eat lunch at their desks at least twice a week because they're unable to break away from their work. One third of workers eat their lunch at their desk every day of the week.
Take a break during lunch, walk around or go for a short walk outside. The change in scenery will make you feel better and you will be more productive in the second part of your day.
Personalized Cause supports National Make Lunch Count Day.