Random Acts Of Kindness Day originated in Denver, Colorado in 1995 and is observed in February.
Random Acts of Kindness Day includes doing random acts of kindness for others. The idea behind this holiday is to make the world a better place by spreading a little kindness. Lift someone up with your words - compliment them - all these things can help to really turn around someone who’s having a bad day.
Research has shown that the very act of doing something for someone else gives us a chemical high, a higher one, in fact, than if something had been done for us. Kindness starts with one.