National Women's Check-Up Day, observed in May, was established to enhance women’s awareness of both their mental and physical health. National Women’s Check-up Day encourages women to put their health at the top of their priority list. Not only does a regular check-up create a greater feeling of safety, it also teaches women how to take simple preventive steps on a daily basis to maintain healthy behavior. These steps include following a healthy diet, reducing stress, cutting down on or eliminating nicotine, caffeine, and alcohol, and getting more involved in physical activity.
The awareness color for Women's Health is Pink.
Personalized Cause supports National Women's Check-Up Day with: