Today is Stay Out of the Sun Day!
Stay Out of the Sun Day was created as a reminder to protect yourself from the damaging effects of too much sun exposure.
July is also UV Awareness Month, so Stay Out of the Sun Day is celebrated at the beginning of the month as a kick off for this cause. Although moderate exposure to the sun has health benefits, such as vitamin D production, excessive exposure can lead to a myriad of health issues, such as increased risk of skin cancer and depressed immune system function.
Consider Stay Out of the Sun Day an opportunity to prepare yourself for the sun-filled Fourth of July festivities by staying in the shade, wearing sunscreen, and sporting some killer sunglasses.
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